Aloha,

my name is Elizabeth Espinoza

I am passionate about holistic wellness, my faith, and my family. I grew up in Maui, Hawaii and will always be an island girl at heart.

I created this virtual space to guide you towards living in alignment with your authentic self, and feeling empowered to take back control of your health and vitality without the frustration of not knowing where to begin or what information to trust.

My INTENTION is SIMPLE:

To guide & support YOU on your JOURNEY TO live a low-toxin lifestyle, and empower you to become a more informed consumer

My road to healing has not been a straight path

I endured physical and mental health struggles for a long time before beginning this journey of self-discovery and personal growth. Along the way, I learned to let go of habits and mindsets that were no longer serving my highest good so that I could pursue a more connected & empowered life, with God as my compass.

I am still learning and growing every day!

Becoming a mother has been exciting, terrifying, and joyful all at once. Postpartum propelled me into self-discovery to find answers to severe and disabling health issues including PMDD, hormone imbalances, anxiety, depression, migraines, food intolerances, and severe inflammation throughout my body.

I took the road less traveled and committed myself to finding ways to resolve the root cause of my issues while rejecting the notion that I was “broken”. I kept asking questions, and when my doctors offered medication as “Plan A” my intuition told me it just didn’t feel like the right solution. I knew deeply that there must be more that I could do to help myself, and I sought support from people who could show me HOW to create deeper change within my body.

Western (allopathic) medicine has its place and can be a valuable tool, but it is NOT the only tool!

In my experience, it has proven to be more valuable to focus on creating health - healing from the inside out with a holistic approach - rather than “playing the game” of symptom treatment so often pushed by western medicine.

Wherever you may be on your wellness journey, I can’t wait to connect with you and hear your story, too!

XOXO,